A Sweet & Sassy Start to Veganuary…Berry Smoothie…Berry Yummy!
Posted on December 31, 2009 in the Real Sassy Recipes, Uncategorized category
Happy New Year to my 5 Readers!
So super excited to start Veganuary that I had to post a delicious and mega-quickie recipe that will get you off on the right foot.
Sweet & Sassy and Berry Yummy Berry Smoothie:
Berry Mixture – I used frozen (you can use fresh) berry mix of Strawberries, Blueberries & Raspberries – about 2 cups
Chocolate So Good Ice Cream – about a cup
Vanilla So Good Ice Cream – about a cup
Mix in my FAVOURITE mixer – the Magic Bullet
You can add other fruit, play with the amounts of soy ice cream, or add orange juice/apple juice depending on your preferences.
It is SOY GOOD and makes a perfect mid-meal snack.
I loosely follow the Great Australian Diet by Dr. John Tickell where I try to get in 15 plant foods a day (grains, seeds, fruit & vege). This has 4.
Great boost to your day – great boost to mine!
Cheers & happy healthy plant eating,
kristin
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My favourite soy milk is bonsoy. It’s nice and light – and not too oily.