KristinRohan.com-from me to you…

Something Green & Sassy: Pina Colada Vanilla Smoothie

Posted on June 23, 2015 - Filed Under Real Sassy Recipes | Leave a Comment

Something Green & Sassy: Pina Colada Vanilla Smoothie * 2 scoops Vanilla Protein Shake * 8 oz water * 8 oz coconut milk * 1 orange * 1 cup frozen pineapple * 1 scoop of Greens Balance  Blend and enjoy…full of fruit, protein and flavor!

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Kristin’s Kocktails – Raspberry and Grape…Something Green & Sassy

Posted on December 17, 2014 - Filed Under Real Sassy Recipes | 1 Comment

A green smoothie a day keeps the blues away…here’s today’s #ThirstyThursday recipe for the Kristin’s famous Something Green & Sassy Kocktails… My usual base of: Banana Kale Celery Then I add whatever fresh or frozen fruit I have handy – this time I added: Raspberries Grapes Must Haves – I always include my Arbonne Essentials: […]

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Something Green & Sassy — Kristin’s Kocktail #3 Bloody Mary…bloody good!

Posted on November 7, 2011 - Filed Under Real Sassy Recipes | Leave a Comment

Hello 5 readers — I have outdone myself today with the green smoothie. I just love Bloody Mary’s — and actually prefer my virgin recipe the best. So I’ve adapted it for health. And it’s utterly divine. Still looks green but has a snap of spice. Blend: Tomatoes Spinach Romaine Celery Green Olives & Juice […]

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Something Green & Sassy…Kristin’s Kocktail #2

Posted on November 6, 2011 - Filed Under Real Sassy Recipes | Leave a Comment

The Accidental Athlete Sassy Assassin is here with another slammin’ green & sassy kocktail…I love the taste, the color & makes me feel good — and full for a few hours. Since I love to eat too much, this is helpful. Who am I and what have I done with Kristin? Who cares — here’s […]

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Something Green & Sassy…Kristin’s Kocktail #1

Posted on November 5, 2011 - Filed Under Real Sassy Recipes | Leave a Comment

As it turns out, I’ve stumbled into a change in my lifestyle…in ways unimagined. Now call myself the “Accidental Athlete” as I’ve discovered (and love) kickboxing and aikido (I find this hilarious). I’ve also gone back to Weight Watchers — huzzah for points! Why? I don’t quite know but it feels good — so I’ll go with that. […]

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A Sweet & Sassy Start to Veganuary…Berry Smoothie…Berry Yummy!

Posted on December 31, 2009 - Filed Under Real Sassy Recipes, Uncategorized | 1 Comment

Happy New Year to my 5 Readers! So super excited to start Veganuary that I had to post a delicious and mega-quickie recipe that will get you off on the right foot. Sweet & Sassy and Berry Yummy Berry Smoothie: Berry Mixture – I used frozen (you can use fresh) berry mix of Strawberries, Blueberries […]

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